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Don’t let gastrointestinal gas get the best of you! Understand its causes and how to mitigate it

Dont let gastrointestinal gas get the best of you Understand its causes and how to mitigate it Ogden Pharmacy e1653776832726

When it comes to gastrointestinal gas, there are a few things that you should know.

For starters, gas is a normal and necessary part of the digestive process. It is only when there is an excess of it that gas pain becomes inevitable and can become a problem. There are several different things that can cause an excess of gas, and it is important to be aware of the symptoms so that you can seek treatment if necessary.

Here in Calgary, it may be enticing to indulge in the variety of cultural food that exists in our city restaurants. Although the food is delicious, you must pay attention to what may trigger your gastrointestinal gas.


Food is one of the most common causes of excess gas and gas pain. Certain types of food are more likely to cause gas, such as those that are high in fibre or sugar.

Other common culprits include carbonated beverages, alcohol, and caffeine. If you find that you are suffering from excess gas after eating or drinking, it is important to pay attention to the foods you are eating or the beverages you drink to avoid them in the future.

Another common cause of excess gas is a digestive disorder. Disorders such as irritable bowel syndrome, Crohn’s disease, and ulcerative colitis can all lead to excess gas. If you have a digestive disorder, it is important to work with your doctor to find a treatment plan that will help to reduce the amount of gas that you are producing.

Gastrointestinal gas can be annoying and painful
Gastrointestinal gas can be annoying and painful

Risk factors

There are also many medical conditions that can cause excess gas. Conditions such as pregnancy, lactose intolerance, and celiac disease can all lead to an increase in gas production. If you have any of these conditions, it is important to discuss your gas symptoms with your doctor so that they can determine the best course of treatment.

Finally, there are several lifestyle factors that can contribute to excess gas. Stress, lack of sleep, and smoking are all known to increase gas production. If you are struggling with any of these factors, it is important to address them to reduce the amount of gas you are producing.


If you are suffering from excess gas, there are a number of different treatment options available. Over-the-counter medications can help reduce the amount of gas you produce.

Your pharmacist can recommend Gas-X or Diovol Plus, which could be of help to you. You can buy them at Ogden Pharmacy.

If your gas is caused by a digestive disorder, your doctor may prescribe medication to help treat the underlying condition. In some cases, surgery may be necessary to remove the gas source.

If you are struggling with excess gas, it is important to talk to your doctor or pharmacist to find the best treatment option for you.

Per the guidelines of the Alberta College of Pharmacy, gastrointestinal gas is considered a minor ailment which means that Ogden Pharmacy and our pharmacists can work with you to initially discuss and address your gastrointestinal gas, especially if you reside in one of the neighbouring areas (Lynnwood, Ogden, or Riverbend).

If the symptoms persist, your pharmacy may advise you to follow up with your doctor.

Gas is a normal part of the digestive process, but it can be a nuisance when it becomes excessive. By understanding the causes and risk factors for excess gas, you can take steps to prevent it from becoming a problem.

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